Tuesday, November 8, 2011

Dear Listener,

What is resilience? How do you recover from a challenging event or stress?

Hi, I’m Nita Vallens, please join me on Tuesday afternoon at one o’clock for Inner Vision, your lunch time spot for health and spirituality.  My guest will be Dr Donald Meichenbaum, one of the founders of cognitive behavioral therapy and Director of the Melissa Institute for Violence Prevention and Treatment.

Inner Vision is at 1:00 PM on 90.7 FM in Los Angeles, 98.7 FM in Santa Barbara, and streaming live on the web at www.KPFK.org We will take your calls/questions on 818.985.5735

Please spread the word and forward this email to your contacts! Check me on Facebook, (Inner Vision with Dr. Nita Vallens; “friend”, and ask questions/give feedback, and “like me”) Also, go to Youtube.com (the channel is called Inner Vision Radio)! Thanks!

Please remember to check out the AUDIO ARCHIVES where all of the programs are stored for 90 days in various forms for your listening pleasure and convenience.

Warm regards,

Dr Nita